✅ Does your child dread going to school?

✅ Are mornings filled with anxiety, meltdowns, or resistance?

✅ Do you feel stuck, not knowing how to help?

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You’re not alone—and you’re not without options.
The School Anxiety Toolkit is a powerful, practical resource designed to help children overcome school-related anxiety using evidence-based hypnotherapy and self-regulation tools grounded in neuroscience.

This toolkit is your step-by-step guide to calmer mornings, improved emotional resilience, and stronger parent-child connection.

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What’s Inside the Toolkit?

1. Child Anxiety Hypnotherapy Track

 

A gentle, calming audio session designed to support your child in reducing anxious thoughts and building positive inner confidence around school.

“My child listens every morning. The change in her confidence has been incredible.” – Parent of 8-year-old

2. Self-Regulation Journal

A beautifully designed journal with simple, effective strategies that help children learn to recognise, label, and regulate their emotions throughout the school week.

• Thoughtful daily prompts

• Regulation strategy library

• Encourages self-awareness and emotional expression

3. Flashcards & Check-In Kit

Printable visual flashcards and a daily emotional check-in system that builds self-awareness and emotional vocabulary.

• Helps children communicate how they feel without overwhelm

• Empowers parents and teachers to respond more effectively

• Designed using neurodivergent-friendly principles

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4: "The Calm Morning" Hypnotherapy Track

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Set the tone for the day with this morning routine audio that guides your child into a calm, focused, and positive mindset before school.

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5. “The Safe Bubble” Hypnotherapy Track

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A powerful guided visualisation that helps children create an emotional “bubble” of safety and calm they can take with them into the school environment.

• Ideal for separation anxiety, sensory overwhelm, or bullying worries

• Builds a sense of internal safety and personal control

 

Parent Support Bonuses

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Bonus 1: Understanding School Anxiety & the Nervous System

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Learn how school anxiety affects your child’s nervous system—and how to support co-regulation at home. This audio training helps you respond with insight, not panic.

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Bonus 2: Parent Hypnotherapy Track.  "Your Calm, Confident Child"

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A powerful parent-focused hypnotherapy track designed to help you stay calm, present, and emotionally grounded—so you can model resilience for your child.

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Bonus: Instant Digital Delivery

As soon as you purchase, everything is delivered instantly in a beautiful, easy-to-navigate digital hub. Access from your phone, tablet, or computer—anytime, anywhere.

 

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