The School Anxiety Toolkit
Say Goodbye to School Morning Meltdowns…
…and Hello to Calm, Confident School Days.
If school drop-offs feel like daily battles of tears, tummy aches, and panic… you are not failing.
You’re simply missing the right tools.
The School Anxiety Toolkit is your step-by-step, done-for-you system to help your child feel calmer, more confident, and ready to step into school — without overwhelm, guesswork, or frustration.
Because when their nervous system feels safe… everything changes.
Sound Familiar?
You dread school mornings ,the overwhelm, the resistance, the heartbreak.
You’ve tried pep talks, rewards, and reasoning… but the anxiety keeps winning.
You feel helpless watching your child struggle, wondering: “Why can’t they just go like other kids?”
👉 There IS a better way.
This isn’t about pushing harder or just “getting on with it.” It’s about calming the nervous system, rewiring the worry, and giving both you and your child tools that actually work , gently, consistently, and in just a few minutes a day.
This is for you if…
✔️ You’re a parent of a child who’s struggling with school anxiety, school refusal, or daily overwhelm.
✔️ You want practical tools that don’t require hours of effort or complicated steps.
✔️ You’re ready for mornings that feel calmer, safer, and less emotionally draining — for both of you.
Imagine this:
Your child waking up calm, not crying.
Drop-offs feeling smoother, without that pit in your stomach.
School attendance improving, because your child feels safe enough to go.
And you? Feeling empowered, supported, and confident in how you respond.
Here’s What You’ll Get Inside:
🔹 The Calm Morning Hypnotherapy Track
Ease morning anxiety and set the tone for a smooth start.
🔹 The Safe Bubble Hypnotherapy Track
Help your child create an inner sense of safety they can carry into school.
🔹The Child Anxiety Hypnotherapy Track
Soothes deeper anxiety patterns and builds resilience over time.
🔹 The Self-Regulation Journal
Simple, daily check-ins to help your child name, manage, and navigate big feelings.
🔹 Strategy Flashcards + Feelings Check-In
Visual, quick-access tools to help your child choose calming strategies in real time.
🔹 Parent Bonus 1: Understanding School Anxiety & The Nervous System
Understand exactly what’s happening in your child’s body and brain — and how to help.
🔹 Parent Bonus 2: My Calm, Confident Child (Parent Hypnotherapy)
A calming audio for YOU — because your calm is their calm.
Why I Created This:
As a teacher, a therapist and mum, I’ve seen too many families drowning in school anxiety — told to “just persevere” with no real tools for the nervous system. I built this because I wish it had existed sooner. I have worked with children and young people for 16 years and I know what works and what doesn't. The majority of pupils and clients I have worked with are neurodiverse. I have witnessed the meltdowns and supported children back into the school environment.
Parents using this toolkit report calmer mornings, fewer meltdowns, and a real shift in their child’s confidence.
This is the step between struggling… and thriving.
FAQs
Let’s Clear Things Up:
Is this for beginners?
Absolutely. No experience needed — everything is simple, clear, and step-by-step.
How long does it take to go through?
Most audios are 3–10 minutes. The tools can be used daily in under 5 minutes. Quick wins designed for busy parents.
What if I’ve already tried other things?
This is different. It’s nervous-system-based, not just mindset or behaviour charts. You’re addressing the root, not just the symptoms.
Do I need any tech skills?
Nope. Just click the links to download or stream. You can listen on your phone, tablet, or computer.
How do I access everything?
Instantly after purchase. You’ll get an email with all your download links — plus this welcome page to guide you.
“We’ve gone from tears at the school gate to smiles. I finally feel like I have tools that actually work.”
Emma, mum of 6-year-old
“Before this, I felt completely helpless. Now I feel like I actually understand what my child is going through—and I have real tools to help. It’s changed everything about our mornings.”
Sarah, parent of a 7-year-old
“The parent bonus helped me realise how much my stress was affecting him. Now, we both breathe and start the day grounded.”
James, dad of 9-year-old