All About Carina MacMillan Hypnotherapy

I’m Carina MacMillan, a qualified hypnotherapist and  I specialise in supporting children, teenagers, and parents to overcome challenges such as anxiety, stress, low confidence, and school-related difficulties.

With a BSc in Psychology, a Postgraduate Certificate in Education, and a Master’s degree in Autism, I bring a unique blend of therapeutic skill, neuroscience knowledge, and real-world teaching experience. This allows me to truly understand both the emotional and practical challenges families face, and to offer evidence-based, compassionate support.

My approach is warm, solution-focused, and tailored to each individual. Whether through one-to-one hypnotherapy sessions, digital toolkits, or practical resources for parents, I aim to help people rewire their brains for calm, confidence, and resilience.

I’m passionate about creating lasting change ,helping children feel lighter, more confident, and happier, while supporting parents with the tools they need to guide and empower their families.