Hypnotherapy for Young Adults and Children

Is Your Child Struggling with Confidence, School Avoidance or Anxiety?

Does your child frequently complain of headaches, stomach aches, or feeling unwell? Is this a regular occurrence on school mornings or before social events?

Maybe you’ve heard:

“I have a migraine.”

“I feel sick.”

“My stomach hurts.”

It can feel like they’re making excuses but often, these are signs of something deeper:

anxiety, overwhelm, or emotional distress.

As a parent, you’re doing your best—but you may feel helpless, constantly on edge, bracing for another call from the school, or explaining to your employer why you’re late—again.

You don’t have to go through this alone.

Hello

I'm Carina Macmillan

A fully qualified hypnotherapist and teacher with over 16 years of experience supporting children and young people with social, emotional, and behavioural needs.

Using a gentle, proven approach, I help children overcome barriers in education and social settings, empowering them to thrive with more confidence, calm, and motivation.

I specialise in helping children who are struggling with:

School refusal and avoidance
Social anxiety and low self-esteem
Emotional regulation and anger outbursts
Fear of failure or separation anxiety
Negative thinking and self-doubt

We’ll work together to understand the “why” behind your child’s behavior and implement practical strategies that create real change.

About Me

What You and Your Child Will Gain?

Increased school attendance

Reduced anxiety and emotional overwhelm

Improved confidence and self-esteem

Healthier coping skills

Positive mindset and resilience

Better communication at home and school

With the right support, your child can flourish—and your household can return to a place of peace and balance.

Imagine This…

Your child gets ready for school without a daily struggle.
You stop waiting anxiously for a phone call from the school.
Mornings are calmer. Evenings are more relaxed.
You can focus on work and life—without guilt or stress.

Let’s Take the First Step Together

You don’t have to wait for things to get worse.
Support is available now.

Let’s talk about what’s going on and how I can help.

Together, we can give your child the tools they need to thrive—and give you the peace of mind you deserve.

Each session is tailored to your child’s unique needs, helping them build resilience and unlock their potential in a safe, supportive environment.

Why Choose Hypnotherapy?

Hypnotherapy offers a natural, effective way to help young people develop positive coping strategies and emotional control, without pressure or judgment.

It’s gentle, empowering, and designed with their wellbeing at the heart.