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Intensive Reset

If you’re feeling stuck, overwhelmed, anxious, burnt out, or simply ready for real change…

this intensive programme gives you the structure, the support, and the hypnotic depth to create powerful shifts in a short time.

This isn’t “one session and hope for the best.”

It’s a full reset.

A deep, consistent approach that rewires patterns, calms the nervous system, boosts confidence and creates real, sustainable transformation.

Why an Intensive?

Because change happens faster when you have:

  • Consistent subconscious work

  • Regular nervous-system resets

  • Accountability and momentum
     

Space to go deeper without losing progress

What’s Included

​​​

Three 1:1 hypnotherapy sessions every month

Deep, gentle, personalised sessions tailored to your exact goals and emotional patterns. 

✔️8 Weeks of Continuous Support

Because big breakthroughs come from consistency, not gaps.​

✔️Personalised tools & recordings

To strengthen your progress between sessions.​

✔️ Mind-body reset

Regulate your nervous system, calm overwhelm, release old patterns and rebuild confidence from the inside out.​

✔️ A clear plan for your transformation

We map out your goals and work towards them intensively, week by week.

This is for you if…

You want a full reset.

In your mind, emotions, confidence, stress levels or habits.

Perfect for anyone who is:

  • Anxious, overwhelmed or burnt out

  • Holding onto old beliefs or emotional patterns

  • Wanting a fresh start or major life change

  • Struggling with confidence or self-worth

  • Ready for momentum, accountability and deep transformation

  • Tired of feeling “not there yet” and want real progress, fast

  • Committed to investing in themselves and their growth
     

Whether you’re a parent, a professional, a student, a teen, or someone navigating a challenging season — this is built to support you.

What You Can Expect in 2 Months

✔️ Feel lighter, calmer and more in control

✔️ Break old patterns and create new ones that actually stick

✔️Rebuild confidence and self-belief

✔️ Improve emotional resilience

✔️ Develop healthier habits and responses

✔️ Shift from overwhelmed to empowered

✔️ A clearer mind, better mood, and more balanced energy

✔️ A reset that feels like starting fresh — but stronger

This is transformation… in real time.

Your Investment: Only £450

You’re getting:

  •  Hypnotherapy sessions

  • Tools, recordings, support and personalised guidance

  • A full system reset for your mind and body
     

Equivalent programmes are £1,500+ — but this is designed to be accessible for those who genuinely need intensive support.

©2025 by Carina MacMillan Hypnotherapy. 

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