The Calm Kit
Is your child often…
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Struggling with big feelings?
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Feeling anxious before school or activities?
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Getting overwhelmed and not knowing how to calm down?
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👉 You’re not alone, and there are simple tools that can make a big difference.
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The Calm Kit is a free toolkit to help children feel more secure, regulated, and confident.
This easy-to-use pack includes calming strategies your child can use anytime, whether it’s before school, during overwhelming moments, or winding down at bedtime.

YES! SEND ME THE CALM KIT
What's inside...

Download this free school calm kit — including a soothing affirmations audio, calming strategy cards, and a feelings check-in chart designed to help anxious kids manage big feelings with confidence.


The Calm Kit can ...
🌟Helps children feel calmer and safer.
🌟 Builds confidence and emotional resilience.
🌟 Gives kids practical tools they can use anytime.
🌟 Supports parents in helping their child navigate anxiety.
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Created for parents, carers, and educators supporting kids with anxiety, overwhelm, or emotional dysregulation.
