The School Stress Reset
Calm the Chaos. Reset Your Mind. Thrive at School.
School stress is exhausting.
The pressure. The overwhelm. The constant buzz of worry in your head.
If school leaves you feeling anxious, tense, drained, or stuck… this is your moment to pause, breathe, and reset.
Imagine This...
You wake up feeling calm and clear.
You're ready to handle the day — without the knot of anxiety in your stomach.
When stress hits, you’ve got tools in your pocket — to steady your mind, ground your body, and keep moving forward with confidence.
This is what the School Stress Reset helps you do.
Whats inside...
A powerful toolkit designed for teens — backed by hypnotherapy and neuroscience — to help you manage school-related stress, overwhelm, and anxiety.
🔹 Anxiety Relief Hypnotherapy Audio
A calming, grounding hypnosis session to quiet the noise in your mind, reduce overwhelm, and create a deep sense of calm and safety.
🔹 Morning Reset Hypnotherapy Audio
Start the day feeling steady, focused, and in control — no matter what’s ahead.
🔹 Stress Reset Journal
A simple, easy-to-use journal packed with calming strategies, mindset shifts, and daily check-ins to help you process emotions and stay on top of stress.
🔹 Strategy + Self-Regulation Flashcards
Quick, accessible tools to help you regulate emotions, breathe through overwhelm, and reset — anytime, anywhere.
🔹 Parent Bonus 1: Understanding the Neuroscience of School Anxiety
An essential guide for parents or carers to understand how stress affects the teenage brain — and how to best support you.
🔹 Parent Bonus 2: Hypnotherapy Audio for Parents
A calming hypnosis session designed specifically for parents, helping them regulate their own stress — so they can support you with calm, clarity, and confidence.
This is for you if...
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School stress feels heavy — and you’re ready for it to feel easier.
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You deal with overwhelm, anxiety, or pressure that feels hard to shake.
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You want practical, simple tools that actually help — without lectures or hours of work.
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You’re ready to reset, recharge, and feel more in control.
This isn’t just support — it’s transformation.
You’ll learn how to regulate your nervous system, shift your mindset, and build emotional resilience — backed by real neuroscience and proven therapeutic tools.
Ready to Reset?
✔️ Instant access.
✔️ Plug-and-play.
✔️ Listen. Reflect. Reset. Repeat.
For just £17, you get the complete bundle — for life.
You don’t have to face school stress alone. You just need the right tools.
Grab The School Stress Reset Now
Because life’s too short to feel overwhelmed every day.
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