WELCOME
Welcome to Carina Macmillan Hypnotherapy.
I’m Carina, and I’m passionate about helping children, young people, and families overcome barriers and thrive. Whether you’re navigating anxiety, low confidence, sensory challenges, or simply seeking a moment of calm in a busy world, you’re in the right place. Through personalised hypnotherapy sessions, I offer a safe and supportive space where change can begin. Every session is tailored to your unique needs, experiences, and goals — because no two minds are the same. Together, we’ll work towards building resilience, self-regulation, and a renewed sense of wellbeing
All About Carina MacMillan Hypnotherapy
I’m Carina MacMillan, a qualified hypnotherapist and experienced inclusion/nurture teacher. I specialise in supporting children, teenagers, and parents to overcome challenges such as anxiety, stress, low confidence, and school-related difficulties.
With a BSc in Psychology, a Postgraduate Certificate in Education, and a Master’s degree in Autism, I bring a unique blend of therapeutic skill, neuroscience knowledge, and real-world teaching experience. This allows me to truly understand both the emotional and practical challenges families face, and to offer evidence-based, compassionate support.
My approach is warm, solution-focused, and tailored to each individual. Whether through one-to-one hypnotherapy sessions, digital toolkits, or practical resources for parents, I aim to help people rewire their brains for calm, confidence, and resilience.
I’m passionate about creating lasting change ,helping children feel lighter, more confident, and happier, while supporting parents with the tools they need to guide and empower their families.